Chris Reynolds
hello@balanceandharmony4me.uk
0191 452 0221 07989 970260

How do emotions affect us?

Do you ever have that sinking feeling when life isn't going your way? Do you feel down for seemingly no reason? Had a bad day at work? Well, I'm sure you understand where I'm coming from. Emotions get trapped in our energy system and although we may feel we have overcome the bad feeling it stays there and can appear at any time.

Bad energy gets stuck in our energy systems but we have some great tools to rid these emotions and fears we may have such as fear of flying, spiders, in fact, anything and left untreated it causes us to become sick.
I want to show you a brilliant tool you can use yourself, which is simple to learn and do. It's called the Emotional Freedom Technique or Tapping as its often referred to. It works fabulously for pain as I have used it for years and it just astounds me how effective it is. so would you like to learn more about it?

How can I help you?

Take your power back into your own hands

This site is designed to show you how you can help yourself and your family by using simple to learn techniques for stress and anxiety. Are you feeling: Joy, Enthusiastic, feeling excitement and peace in your life? No, then you can work on releasing negative emotions to feel exactly that so that you become the empowered you

I have a few tools and resourses you can use to help you get the freedom of living a joyous life, learn to do tapping with me (Emotional Freedom Technique) try out PSTEC (for FREE) whch are audio tracks to help you achieve almost anything you desire to change your energy system. see the infomation below

Although the intention of this site is to offer therapies for self help I also offer personal one to one sessions and workshops to teach small groups of people some of the therapies offered here. These can be in person or via online access

There is also an opportunity to download a free ebook on tapping and a free audio track to help you move through negative emotions and help set yourself free from worry and anxiety.

In this video I show you how tapping can change your energy and help you to feel relaxed and calm

Get your FREE interactive ebook here

click on the button below to download this incredible interactive ebook

Learn the basics and a bit more with this free interactive ebook written by one of the industries most memorable therapists

Help for relationships

Trust, Trust is one of the most important ingredients of a happy and healthy relationship. ...

Respect. Respecting the individuality of your partner is another important thing in a relationship. ...

Love. ...

Attention. ...

Communication.
Help to get your relationship back onto the equal footing you wish.

Help for Birth Trauma

The birth experience lives with us throughout our lives and if it has been a traumatic one we will always feel the effects of it unbeknown to us if you have exoerienced a sesarian or forcepts birth we can change those effects so that we can live a much fuller life.
You can help your unborn child to have an amaxing relaxing and peaceful birth experience with my help by using simple non invasive techniques.

Dealing with children who are challenging? Dealing with temper tantrums?
Teenage Stress at school, exam stress?
Pre school, bed wetting, not sleeping, not eating?
New baby with colic who is crying?
Coping with post natal depression?

Self help for you

Feeling low and anxious? lost your confidence? Having to deal with pain on a regular basis? Want to lose weight but stuck with cravings? Worrying about your finances?

Help for your children

Use this link to get your own FREE clicks tracks and begin helping yourself with living a more enjoyable life and lose those fears that are holding you back. Click on the button below

What is PSTEC?
Let me Introduce you!

The Basic PSTEC™ Click Track is a unique 11-minute audio track you listen to and which can be played to anyone (including yourself) to create a resolution for almost any problem related to unwanted emotions or feelings. While that may sound unlikely, PSTEC™ has been described as being possibly the fastest and most efficient neutralizer of problem emotions ever created.

Watch the video below

Get your FREE Click Track here

Help you to restore your wellness now

Your higher self knows all of you and by listening to it you can be guided to help you uncover root causes of discomfort, sickness, and suffering in body and spirit — so you can have the opportunity to make corrections right on the spot. My goal is to help you identify the underlying causes of your physical or emotional concerns, then release them in minutes so you can start feeling like yourself again

This process can be undertaken over the phone or via an online session such as skype/facetime/Zoom session or other such technology

While it’s not possible to provide any guarantees, this process is intended to empower you to restore your health and wellbeing by helping you resolve the underlying causes of physical or emotional distress you may have. This may have been carried from past generations so the path can be cleared from there to also effect the future.

Learn to give your body what it needs when it needs it in order to create an environment for well-being.

I can help you by identifying and removing negative blocks, subliminal programming, and old anguish, and help shift you into a higher vibrational state. It is really possible to clear the way for optimal health, love, and creative abundance! This is a simple and non-invasive therapy and my clients tell me how interesting the session is and how they have felt the energy in their body shift. simply use the form to make contact with me so we can discuss which energy process is best for you.

These tools are brilliant and simple to use but sometimes you need a little more help to make the process quicker and it's not always possible to understand the reason behind your feelings and by working with me you can get answers not only faster but quicker healing too! I do not need to know the problem as I work on the strength of the emotion you are feeling to aid your healing.

Our Clients Say

These are some of the people I've worked with over the years

Client A

Chris helped me to overcome a health issue I had for years and identified the underlying reason and helped to clear it.

Client B

Chris worked with me remotley and helped with the physical pain I was experiencing

There are many more testimonials I can give but I am sure you would like to know how I can help you

Client C

Chris worked with me during a camp and helped me idently an unconscious thought I was playing which was holding me healing back

Client D

Chris helped me with a health issue which seemded to go back to a past generation, the session was fascinating and resulted in clearing the issue.

Contact Information

Chris Reynolds

0191 452 0221

+44 (0)7989 970260

Location information

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Based in Seaton Delaval, Whitley Bay

Hello@balanceandharmony4me.uk

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